Weigh In record (no journal entry) for 30 December 2020
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67.2 kg
Lost so far: 4.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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211 kcal
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Fat: 0.81g | Prot: 2.78g | Carbs: 52.11g.
Breakfast: Банан, С.Пудовъ Мука Кукурузная Тонкого Помола, Яблоко. more...
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Gaining 2.1 kg a Week
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ЕlizSokol's Weight History
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