Weigh In record (no journal entry) for 30 December 2020
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54.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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1787 kcal
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Fat: 49.46g | Prot: 110.37g | Carbs: 220.34g.
Breakfast: Zuegg Confettura Extra di Mirtilli Neri Selvatici, Mulino Bianco Fette Biscottate Integrali (8,8g), Tre Valli Latte Alta Digeribilità Vivi Leggero, Mandorle. Lunch: Perugina Pistacchio Croccante, Panem Pane tipo Pugliese a Fette, Carpaccio di Carne, Grana Padano Grana Padano, Olio Extra Vergine di Oliva. Dinner: San Daniele Prosciutto Crudo, Panem Pane tipo Pugliese a Fette, Uovo. Snacks/Other: Muller Yogurt Zero% Grassi Pistacchio, Banana, Nestlé Fitness Granola Chocolate. more...
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Gaining 2.8 kg a Week
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Cinzia@80's Weight History
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