Weigh In record (no journal entry) for 30 December 2020
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68 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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946 kcal
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Fat: 34.40g | Prot: 78.91g | Carbs: 93.69g.
Breakfast: Кофе, Магнит Хурма, Першинский Творог 5%. Lunch: Грейпфрут, Стейк из Свинины или Котлета, Морковь на Пару. more...
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Gaining 2.8 kg a Week
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ustinovaoljka's Weight History
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