AsiMavi34's Journal, 30 Dec 20

Weigh In record (no journal entry) for 30 December 2020

51.9 kg Lost so far: 0 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2020:

261 kcal

Fat: 17.62g | Prot: 20.32g | Carbs: 5.82g. Dinner: Çoban Salatası, Hamsi Tava. more...

371 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 4 minutes, Apple Health - 21 hours and 56 minutes. more...

Losing 0.5 kg a Week


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AsiMavi34's Weight History