Weigh In record (no journal entry) for 30 December 2020
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72.6 kg
Lost so far: 14 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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506 kcal
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Fat: 27.41g | Prot: 17.27g | Carbs: 47.60g.
Lunch: Pfannkuchen, Patros Feta, Eisbergsalat, Kühne Honig & Senf Dressing, Cocktailtomaten. Dinner: Philadelphia Doppelrahmstufe Laktosefrei , DM Bio Maiswaffeln Gesalzen , Babybel Mini Babybel. Snacks/Other: Viva Vital H-Vollmilch 3,8% Fett Laktosefrei. more...
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Losing 4.9 kg a Week
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Annachen1986's Weight History
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