Weigh In record (no journal entry) for 30 December 2020
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64.6 kg
Lost so far: 14.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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246 kcal
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Fat: 19.05g | Prot: 13.99g | Carbs: 4.05g.
Breakfast: Оливковое Масло, Черкизово Ветчина по-Черкизовски, Яйцо, Киндер Шоколад, Кофе. more...
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Gaining 2.1 kg a Week
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