Weigh In record (no journal entry) for 30 December 2020
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51.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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1240 kcal
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Fat: 61.37g | Prot: 32.02g | Carbs: 142.90g.
Breakfast: Snickers Сникерс, Кофе с Молоком. Lunch: Рот Фронт Батончики, Банан, Киви, Il Primo Gusto Mozzarella , Lucky Days Конфета с Арахисом в Шоколаде, Акконд Прохлада Конфета с Кокосом. more...
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Losing 3.5 kg a Week
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ZemfiraAd's Weight History
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