Weigh In record (no journal entry) for 30 December 2020
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98.6 kg
Lost so far: 14.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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808 kcal
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Fat: 36.81g | Prot: 28.99g | Carbs: 88.27g.
Breakfast: Б.Ю. Александров Сырок Творожный в Темном Шоколаде 26%. Lunch: Куриные Бедрышки (Запеченные), Перловка Отварная. Snacks/Other: Ritter Sport Шоколад Ром, Изюм, Орех, Клементины. more...
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Losing 4.2 kg a Week
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kivikivi65's Weight History
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