Weigh In record (no journal entry) for 30 December 2020
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57.9 kg
Lost so far: 1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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670 kcal
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Fat: 28.90g | Prot: 36.16g | Carbs: 70.37g.
Breakfast: Академия Кофе Арахисовая Паста Сладкая, Любятово Галеты Классические, Киви, Кофе (из Молотых Зерен), Вода с Лимоном. Lunch: Голубец. more...
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Losing 0.3 kg a Week
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