Weigh In record (no journal entry) for 29 December 2020
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81.4 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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3932 kcal
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Fat: 137.23g | Prot: 117.15g | Carbs: 436.94g.
Breakfast: Del Hogar Totopos, Mandarinas, La Morena Chiles Jalapeños en Escabeche, Tortillas de Maíz, Jugo de Naranja, Aceite de Oliva, FUD Virginia Jamón de Pavo (20,8g), Huevo. Lunch: Pastel de Nuez, Café Instantáneo , Helado de Vainilla , Brownie, Bohemia Cerveza, Quesada, Mariscos Taco Gobernador. Dinner: De La Esquina Cacahuates . more...
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Losing 7.7 kg a Week
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