Weigh In record (no journal entry) for 30 December 2020
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57.8 kg
Lost so far: 10.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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452 kcal
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Fat: 11.90g | Prot: 15.00g | Carbs: 73.50g.
Lunch: 비비고 김치낙지죽. Snacks/Other: 자연루 투데이 너트한줌 요거트. more...
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Losing 5.6 kg a Week
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