Weigh In record (no journal entry) for 30 December 2020
|
63.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2020:
|
217 kcal
|
Fat: 0.30g | Prot: 3.80g | Carbs: 47.50g.
Breakfast: 온맘으로 오색 현미 가래떡. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hellojuna's Weight History
|