Weigh In record (no journal entry) for 29 December 2020
|
61.7 kg
Lost so far: 11.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2020:
|
943 kcal
|
Fat: 72.17g | Prot: 51.31g | Carbs: 22.53g.
Breakfast: Johnsonville Sausage Patty, Fried Egg. Lunch: Kroger Sharp Cheddar Cheese Snack Cubes, Great Value Green Olives with Pimento, Bar-S Foods Hot Dog Franks. Dinner: Great Value Marinara Sauce, Sargento Mozzarella Shredded Cheese, Johnsonville Mild Italian Sausage, Eggplant. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tripletsgma's Weight History
|