Weigh In record (no journal entry) for 29 December 2020
|
92.1 kg
Lost so far: 16.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2020:
|
952 kcal
|
Fat: 40.62g | Prot: 43.40g | Carbs: 107.45g.
Breakfast: Jimmy Dean Delights Turkey Sausage Breakfast Bowl. Lunch: Ore-Ida Golden Crispy Crowns. Dinner: Scott & Jon's Garlic Butter Shrimp Rice Bowl. Snacks/Other: Peanut Butter, Toasted Whole Wheat Bread, Whole Fruit Coconut Fruit Bar. more...
|
Losing 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaimeluv's Weight History
|