Weigh In record (no journal entry) for 29 December 2020
|
63.8 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2020:
|
1015 kcal
|
Fat: 51.26g | Prot: 36.39g | Carbs: 100.56g.
Breakfast: Nacional Brioche Vanderléia. Lunch: Lucky Batata Palha, Ipanema Queijo Parmesão Ralado , Friboi Carne Moída Patinho, Batata Inglesa Cozida, Parlak Mussarela. Dinner: Lucky Batata Palha, Ipanema Queijo Parmesão Ralado, Batata Inglesa Cozida, Friboi Carne Moída Patinho, Parlak Mussarela. Snacks/Other: Fofura Salgadinho Sabor Cebola, Nestlé Crunch Amendoim, Bauducco Chocottone Maxi Trufa, Lichia. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karen.Moreira's Weight History
|