Weigh In record (no journal entry) for 29 December 2020
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87 kg
Lost so far: 7 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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605 kcal
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Fat: 33.71g | Prot: 20.81g | Carbs: 64.73g.
Breakfast: Muz, Eti Karam Bitter, Eti Lifalif Yulaf Ezmesi. Lunch: Süt, Karnabahar Graten, Ceviz. more...
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Losing 0.2 kg a Week
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darthvader90's Weight History
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