Weigh In record (no journal entry) for 29 December 2020
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127.6 kg
Lost so far: 0.6 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1463 kcal
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Fat: 60.72g | Prot: 63.81g | Carbs: 164.14g.
Breakfast: Itambé Manteiga Extra com Sal, Pão de Forma, Nestlé Biscoito Nesfit Integral, Café. Lunch: Café, Pullman Pão de Forma, Sadia Hambúrguer de Carne Bovina. Dinner: Abobrinha Cozida, Carne de Porco do Lombo (Lombo, Magra), Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Garoto Bombom Meio Amargo, Garoto Bombom Meio Amargo, Garoto Bombom Eclipse, Garoto Baton Ao Leite, Garoto Bombom Serenata de Amor, Garoto Bombom Paçoca, Minnas Biscoito de Polvilho, Italac Leite em Pó Integral, Café. more...
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Gaining 0.4 kg a Week
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Viviane F Sil's Weight History
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