Weigh In record (no journal entry) for 29 December 2020
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68.1 kg
Lost so far: 7.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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403 kcal
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Fat: 13.14g | Prot: 17.27g | Carbs: 55.58g.
Breakfast: Abacates, Queensberry Geléia de Morango Diet, Puríssimo Queijo Minas Padrão Light, Tapioca. more...
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Gaining 0.5 kg a Week
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