Weigh In record (no journal entry) for 29 December 2020
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90.9 kg
Lost so far: 19.6 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1169 kcal
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Fat: 40.77g | Prot: 84.01g | Carbs: 104.66g.
Breakfast: Bio Joghurt Mild, One Day More Müsli Weisse Schokolade & Früchte. Lunch: Hengstenberg Mildessa Mildes Weinsauerkraut, Kartoffelpüree (Vollmilch und Butter hinzugefügt), Metzger Kassler. Dinner: REWE Kassler, Hengstenberg Mildessa Mildes Weinsauerkraut. Snacks/Other: Baileys Baileys Irish Cream, Mandarine. more...
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Losing 2.1 kg a Week
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IngridCeballos's Weight History
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