Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Evgeniya-zhu
Journal
29 Dec 20
Evgeniya-zhu's Journal, 29 Dec 20
Evgeniya-zhu's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 December 2020
65.5 kg
Lost so far:
5.5 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 December 2020:
871 kcal
Fat: 40.13g | Prot: 63.95g | Carbs: 60.86g.
Breakfast:
Fitness Злаковый Батончик Шоколад, Green Idea Десерт Кокосовый с Йогуртовой Закваской.
Lunch:
Мясо Индейки (Вареное, Жареное), Майонез, Помидоры Черри, Огурец (с Кожурой).
Snacks/Other:
Каждый День Попкорн Сладкий.
more...
1939 kcal
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Evgeniya-zhu's Weight History
View Complete History