Weigh In record (no journal entry) for 29 December 2020
|
117.8 kg
Lost so far: 5.7 kg.
Still to go: 49.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2020:
|
1288 kcal
|
Fat: 29.97g | Prot: 38.76g | Carbs: 233.24g.
Breakfast: Tirol Leite Integral, Banana Caturra, Perdigão Mortadela Bolognella, Pão Francês. Dinner: Ovo. Snacks/Other: Uva Itália, Melancia, Maçãs Fuji, Ameixas, Uva Itália. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elianeloose8's Weight History
|