Weigh In record (no journal entry) for 29 December 2020
|
43.8 kg
Lost so far: 1.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2020:
|
492 kcal
|
Fat: 37.51g | Prot: 65.21g | Carbs: 68.68g.
Lunch: Нижегородский Хлеб Коржик Молочный, Smachos Курица Вяленая, Морская Капуста, Каждый День Гречка Отварная. Dinner: Избенка Сырники Творожные 5%. Snacks/Other: Апельсин. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
syorbalka's Weight History
|