syorbalka's Journal, 29 Dec 20

Weigh In record (no journal entry) for 29 December 2020
43.8 kg Lost so far: 1.1 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2020:
492 kcal Fat: 37.51g | Prot: 65.21g | Carbs: 68.68g.   Lunch: Нижегородский Хлеб Коржик Молочный, Smachos Курица Вяленая, Морская Капуста, Каждый День Гречка Отварная. Dinner: Избенка Сырники Творожные 5%. Snacks/Other: Апельсин. more...
Gaining 0.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


syorbalka's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.