Weigh In record (no journal entry) for 29 December 2020
|
59.3 kg
Lost so far: 6.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2020:
|
1131 kcal
|
Fat: 59.34g | Prot: 33.08g | Carbs: 118.84g.
Breakfast: Banvit Piliç Salam, Domatesler, Wawa İri Parçalı Ton Balığı, Yeşil Zeytin, Aknaz Köy Peyniri, Wasa Delikatess, Avokado. Dinner: Mercimek Çorbası, Yaprak Sarma. Snacks/Other: Ülker Çizi Peynirli Kraker, Çay Şekerli. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
merolipa's Weight History
|