Weigh In record (no journal entry) for 29 December 2020
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65.4 kg
Lost so far: 39.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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188 kcal
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Fat: 13.85g | Prot: 9.87g | Carbs: 5.27g.
Snacks/Other: Pâturages Petit Suisse 3,6%, Carrefour Sauce Crudités Light Fines Herbes, Amora Moutarde Fine et Forte, Jaune d'Oeuf. more...
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Losing 0.7 kg a Week
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