Weigh In record (no journal entry) for 29 December 2020
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50 kg
Lost so far: 2.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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346 kcal
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Fat: 17.18g | Prot: 16.10g | Carbs: 34.12g.
Breakfast: Uno Çok Tahıllı Ekmek, Zeytin, Haşlanmış Yumurta, Simbat Hudri Hurma. more...
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Losing 1.1 kg a Week
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