Weigh In record (no journal entry) for 29 December 2020
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65.5 kg
Lost so far: 5.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1015 kcal
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Fat: 45.32g | Prot: 26.05g | Carbs: 127.20g.
Breakfast: Коркунов Конфета, Чай с Сахаром, Хлеб, Кабачковая Икра, Картофельное Пюре. Dinner: Сокол Зефир Жизель с Ароматом Ванили, Яшкино Чио Рио, Колбаса Докторская, Хлеб, Борщ с Курицей. more...
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Losing 0.7 kg a Week
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