Weigh In record (no journal entry) for 29 December 2020
|
58.2 kg
Lost so far: 17.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2020:
|
650 kcal
|
Fat: 29.90g | Prot: 29.83g | Carbs: 71.08g.
Breakfast: Zentis Марципановый Батончик Belmanda, Карат Сыр Творожный Violette Сливочный, Мультизерновой Хлеб, Омлет со Шпинатом, Яблоко. Lunch: Перекресток Печенье Морковное , Салат с Тунцом и Овощами. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalia7120's Weight History
|