Weigh In record (no journal entry) for 29 December 2020
|
68.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2020:
|
1094 kcal
|
Fat: 48.85g | Prot: 40.76g | Carbs: 122.76g.
Breakfast: Ермолино Блины с Варёной Сгущёнкой, Коркунов Шоколад Молочный, Хлеб Черный, Чай, Омлет или Яичница с Овощами, Кетчуп. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kokokobana's Weight History
|