Weigh In record (no journal entry) for 29 December 2020
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62 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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610 kcal
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Fat: 47.48g | Prot: 31.16g | Carbs: 19.38g.
Breakfast: Sıcak Suda Pişirilmiş Yumurta, Avokado. Dinner: Hindistan Cevizi Yağı, Badem, Et Haşlama, Karışık Yeşil Salata. Snacks/Other: Hindistan Cevizi Yağı. more...
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Losing 2.1 kg a Week
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fitkalbet's Weight History
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