Weigh In record (no journal entry) for 29 December 2020
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85.2 kg
Lost so far: 27.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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831 kcal
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Fat: 47.16g | Prot: 24.15g | Carbs: 82.73g.
Breakfast: Aknaz Light Beyaz Peynir, Zeytinler (Küçük-Ekstra Büyük), Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Yumurta Omleti. Lunch: Elma. Dinner: Karnabahar Yemeği, Bulgur Pilavı. more...
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Losing 4.2 kg a Week
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elfnuuur's Weight History
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