Weigh In record (no journal entry) for 29 December 2020
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64.3 kg
Lost so far: 14.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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181 kcal
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Fat: 2.90g | Prot: 2.60g | Carbs: 40.01g.
Breakfast: Киндер Шоколад со Злаками , Кофе, Клубника (Несладкая, Замороженная), Банан. more...
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Losing 1.4 kg a Week
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