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blonde rose
Journal
28 Dec 19
blonde rose's Journal, 28 Dec 19
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Weigh In record (no journal entry) for 28 December 2019
60 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 December 2019:
1068 kcal
Fat: 5.67g | Prot: 66.79g | Carbs: 185.03g.
Breakfast:
Bauernbrot, Aldi Putenbrustfilet.
Lunch:
Basmati-Reis (Gekocht).
Dinner:
Rote Tomaten.
more...
1509 kcal
Exercise:
Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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blonde rose's Weight History
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