Weigh In record (no journal entry) for 29 December 2020
|
93.5 kg
Lost so far: 36.1 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2020:
|
942 kcal
|
Fat: 77.06g | Prot: 48.89g | Carbs: 10.89g.
Breakfast: Огурец (с Кожурой), Село Зеленое Сливки 33%, Сало, Яйцо Куриное, Свиная Корейка (Целая, Постная). more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elena010681's Weight History
|