Weigh In record (no journal entry) for 28 December 2020
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114.7 kg
Lost so far: 0 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1526 kcal
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Fat: 39.08g | Prot: 50.16g | Carbs: 246.76g.
Breakfast: Компот, Апельсиновый Джем, Веселый Молочник Сметана 15%, Сырники. Lunch: J7 Сок Томатный, Хохланд Плавленый Сыр Сливочный, Лента Хлеб Пражский. Dinner: Сухофрукты. Snacks/Other: Мандарины. more...
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Losing 5.6 kg a Week
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Зима Желановна's Weight History
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