Weigh In record (no journal entry) for 29 December 2020
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85 kg
Lost so far: 0.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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806 kcal
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Fat: 36.49g | Prot: 36.22g | Carbs: 91.71g.
Breakfast: Santa Helena Amendoim Torrado sem Sal, Chá de Ervas, Banana Prata. Lunch: Cevice de manga, Creme de Milho, Berinjela com Queijo e Molho de Tomate, Feijão Carioca Cozido. Dinner: Cevice de manga, Berinjela com Queijo e Molho de Tomate, Grão-de-Bico Cozido, Arroz com Cenoura. Snacks/Other: Nazinha Sequilhos Sabor Laranja, Santa Helena Amendoim Torrado sem Sal, Tirolez Queijo Branco. more...
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Gaining 1.1 kg a Week
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Vania padeira's Weight History
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