Weigh In record (no journal entry) for 27 December 2020
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62.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1514 kcal
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Fat: 88.76g | Prot: 92.57g | Carbs: 129.55g.
Breakfast: 바나나, 구운계란, 매일 아몬드브리즈 언스위트. Lunch: Quest Nutrition 프로틴 쿠키 초콜릿 칩, 퀘스트뉴트리션 더블 초콜릿칩 프로틴 쿠키. Dinner: 매일유업 매일 두유 99.89, 코스트코 콜비잭치즈, 찐단호박. Snacks/Other: Quest Nutrition 프로틴 쿠키 더블 초콜릿 칩. more...
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Losing 2.8 kg a Week
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hellojuna's Weight History
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