Weigh In record (no journal entry) for 29 December 2020
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53.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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2213 kcal
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Fat: 100.02g | Prot: 118.88g | Carbs: 212.62g.
Lunch: Coca-Cola Coca-Cola, Batatas Fritas, Arroz Branco (Médio, Cozido) , Bife a Parmegiana. Dinner: Sal, Abacates, Açúcar Mascavo, Omelete ou Ovos Mexidos com Queijo, Frango Desfiado. Snacks/Other: Probiótica 100% Pure Whey Chocolate, Água, Uvas, Suco de Maracujá, Power One Pasta de Amendoim Integral, Limiar Pão de Forma Integral. more...
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493 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Treadmill - 9 minutes, Bike Machine (Cycling) - 12 minutes, Apple Health - 22 hours and 39 minutes. more...
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Losing 0.1 kg a Week
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gabriellamacieel's Weight History
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