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Rullyfebrina27
Journal
29 Dec 20
Rullyfebrina27's Journal, 29 Dec 20
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Weigh In record (no journal entry) for 29 December 2020
41.5 kg
Lost so far:
14.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 December 2020:
658 kcal
Fat: 18.70g | Prot: 57.01g | Carbs: 77.03g.
Breakfast:
Aiu Creamery Cookies N Cream, Sweet Gains Protein Banana Bread , Clover Honey.
Lunch:
Fastfit Chicken Burger Slim (Burger Only).
Dinner:
Sweet Gains Pumpkin Pie Protein Brownies.
Snacks/Other:
Aiu Creamery Cookies N Cream.
more...
2286 kcal
Exercise:
Pamela Reif Night - 1 hour and 29 minutes, Pamela Reif - 1 hour and 23 minutes, Resting - 13 hours and 8 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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Rullyfebrina27's Weight History
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