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Soso-hee
Journal
29 Dec 20
Soso-hee's Journal, 29 Dec 20
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Weigh In record (no journal entry) for 29 December 2020
49.7 kg
Lost so far:
4.3 kg
.
Still to go:
9.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 December 2020:
1037 kcal
Fat: 20.94g | Prot: 18.90g | Carbs: 184.61g.
Breakfast:
Maggi Buchstaben Suppe, Sushi, Penny Markt Vanillestange.
Lunch:
Lidl Fladenbrot, Canned Sweetpotato in Syrup (Fat Added in Cooking).
more...
1280 kcal
Exercise:
Dance (square dancing) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Soso-hee's Weight History
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