Weigh In record (no journal entry) for 29 December 2020
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69.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1041 kcal
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Fat: 43.91g | Prot: 81.42g | Carbs: 74.09g.
Breakfast: Молоково Молоко 2,5%, Запеканка творожная. Lunch: Гречка Отварная, Куриные Бедрышки (Запеченные). Snacks/Other: Bombbar Протеиновый Батончик Кокос, Миндаль Миндаль, Яблоко. more...
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Gaining 0.3 kg a Week
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Инна Черепанова's Weight History
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