Weigh In record (no journal entry) for 28 December 2020
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61.9 kg
Lost so far: 9.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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631 kcal
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Fat: 29.61g | Prot: 18.92g | Carbs: 83.67g.
Breakfast: Suco Detox. Lunch: Sopa de Legumes, Bala de Coco, Cenouras, Salada Crua, Couve-Flor, Brócolis, Queijadinha Low Carb, Salada Crua, Pepino (com Casca), Tomates, Repolho. Dinner: Queijadinha Low Carb, Sopa de Legumes. Snacks/Other: Sonda Ameixa Vermelha, Turma da Mônica Maçã. more...
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2378 kcal
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Exercise:
Exercícios em casa - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Eliana MS's Weight History
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