Weigh In record (no journal entry) for 28 December 2020
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48.4 kg
Lost so far: 11.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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199 kcal
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Fat: 7.70g | Prot: 9.61g | Carbs: 21.66g.
Breakfast: Nabati Siip Keju, Nabati Chocolate Wafer, Roma Slai O'lai (1), Ayam Bakar (Kulit tidak Dimakan). more...
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Gaining 2.5 kg a Week
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desiameliasari's Weight History
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