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avivima
Journal
28 Dec 20
avivima's Journal, 28 Dec 20
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Weigh In record (no journal entry) for 28 December 2020
64.3 kg
Lost so far:
4.7 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 December 2020:
1694 kcal
Fat: 79.15g | Prot: 40.42g | Carbs: 211.86g.
Breakfast:
En Linea Cereal Inflado de Trigo, Ecovida Galletas Integrales Zero Azúcares.
Lunch:
Huevo Duro, Cuisine & Co Kanikama, Tomates, Minuto Verde Papas Duquesas, Lider Camarón Mariposa Apanado, Mayo vegana.
Dinner:
Ideal Pan de Pascua Frutos Secos.
Snacks/Other:
Nabisco Club Social.
more...
1552 kcal
Exercise:
Stretching (yoga) - 30 minutes, Google Fit - 23 hours and 30 minutes.
more...
Losing 0.6 kg a Week
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avivima's Weight History
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