Weigh In record (no journal entry) for 28 December 2020
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57.7 kg
Lost so far: 7.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1457 kcal
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Fat: 17.05g | Prot: 31.23g | Carbs: 162.28g.
Lunch: Dia Pan de Mesa Multicereal, Cebollin, La Serenísima Casancrem Clasico, Zanahoria, Lechuga de Hoja Verde, Durazno, Ciruela. Dinner: Tallarines al Huevo (Enriquecidos, Cocidos), Roast Beef, Alco Salsa Fileto. Snacks/Other: Vino Syrah. more...
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Losing 1.4 kg a Week
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coty iglesia's Weight History
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