Bianca.porto's Journal, 28 Dec 20

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Weigh In record (no journal entry) for 28 December 2020

69.5 kg Lost so far: 11 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2020:

823 kcal

Fat: 46.03g | Prot: 19.12g | Carbs: 85.67g. Breakfast: Hortifruti Salada de Frutas. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Couve Manteiga Refogada, Abobrinha Recheada. Snacks/Other: Garoto Chocolate Branco. more...

2131 kcal

Exercise: Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Bianca.porto's Journal, 28 Dec 20

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Bianca.porto's Weight History