Weigh In record (no journal entry) for 28 December 2020
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71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1382 kcal
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Fat: 46.55g | Prot: 39.03g | Carbs: 201.22g.
Breakfast: Çay Şekerli, Tulum Peyniri, Haşlanmış Yumurta, Beyaz Ekmek. Dinner: Tatlı Salatalık Turşusu, Nohut Yemeği, Tereyağlı Pirinç Pilavı. Snacks/Other: Çay Şekerli, Ülker Halley Karadutlu. more...
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Gaining 0.0 kg a Week
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dilek meryem's Weight History
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