Weigh In record (no journal entry) for 28 December 2020
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61.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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615 kcal
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Fat: 27.68g | Prot: 26.58g | Carbs: 71.36g.
Breakfast: Кофе. Lunch: Салат Щетка. Dinner: Белый Город Молоко 2,5%, 365 Дней Мороженое, Пятерочка Банан. Snacks/Other: Сухие Жареные Очищенные Семечки, Куриное Филе. more...
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steady weight
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