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Soso-hee
Journal
28 Dec 20
Soso-hee's Journal, 28 Dec 20
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Weigh In record (no journal entry) for 28 December 2020
50 kg
Lost so far:
4 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 December 2020:
388 kcal
Fat: 3.90g | Prot: 12.60g | Carbs: 74.80g.
Breakfast:
Edeka Bio Maiswaffeln Gesalzen, REWE Bio Maiswaffeln, Dr. Oetker Milchreis .
Lunch:
Maggi Buchstaben Suppe, REWE Bio Maiswaffeln.
more...
1270 kcal
Exercise:
Dance (square dancing) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Soso-hee's Weight History
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