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this was thanks to Christmas week. back to the grind today
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92.9 kg
Lost so far: 15.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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910 kcal
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Fat: 27.00g | Prot: 42.00g | Carbs: 135.00g.
Breakfast: Jimmy Dean Delights Turkey Sausage, Egg White & Cheese English Muffin. Lunch: Ore-Ida Golden Crispy Crowns. Dinner: Scott & Jon's Coconut Shrimp Rice Bowl. Snacks/Other: Fiber One 70 Calories Brownie, Quaker Instant Oatmeal - Maple & Brown Sugar. more...
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Gaining 1.7 kg a Week
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jaimeluv's Weight History
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