Cinthya_'s Journal, 28 Dec 20

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Weigh In record (no journal entry) for 28 December 2020

66 kg Lost so far: 4.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2020:

567 kcal

Fat: 34.68g | Prot: 29.05g | Carbs: 33.62g. Breakfast: Ovo Mexido, Scala Queijo Minas Meia Cura. Lunch: Pizza de Calabresa. more...

2203 kcal

Exercise: Cross Training - 40 minutes, Weight Training (moderate) - 55 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Cinthya_'s Journal, 28 Dec 20

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Cinthya_'s Weight History